High Protein Brownies

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Ingredients: 6 Scoops Vanilla Whey Protein 1 Cup Old Fashioned Oatmeal 2 Tablespoons Cocoa 4 Small Bananas mashed 2 Whole Eggs, 1 Egg White 1 ½ Cups Almond Milk Directions: Preheat oven to 350* Mix ingredients 1-3 together in one bowl. Mix ingredients 4-7 in another bowl Add both mixtures together with a wooden spoon. Pour mixture into a coconut oil greased pan. Bake for 15 minutes at 350* Melt 2 Tablespoons dark chocolate chips and spread on top. This recipe yields 18 brownies (Macronutrient Information per serving: 7 5 calories, < 1g Fat, 8.5g Carbs, 11g Protein) Next week I'm gonna make some homemade protein bars with you. Advantages? Less expensive than those you buy in stores, no chemicals, and perfect to take with you on the road or to work! Have a healthy and happy weekend!! :-)



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