Are you an individual who is possibly new to working out and or have aggressive workout goals? Or if you are familiar to the workout scene and are looking to vary your routine, pass a platue, or would rather have a private session, then personal training may be right for you.
Personal training allows you to get the one on one specialized attention that you need to accomplish your goals. You will start with an initial goal assessment and fitness evaluation. This will give us the chance to get to know you, your history, what you are looking to accomplish, get an idea of your current fitness level and help set realistic goals.
Creative Fitness offers personalized training and attention to help you get the results you deserve. At Creative fitness we offer:
- Group/Individualized Training
- Strength/Resistance Training
- Endurance Training
- Cardiovascular Training
- Athletic Training
Most gyms simply offer you a treadmill and a weight bench. At Creative fitness we offer a personalized workout plan and meal plan that is designed just for you. Don’t be left on your own walking a tread mill. Join a gym that actually makes a difference in your health and fitness.
Our experienced trainers will work with you to set your own goals develop a plan for you to achieve it. Our staff will give you the hands on guidance and motivation all along the way to get you to those goals.
For more information or to set up a free evaluation contact us today.